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Tai Chi The Supreme Ultimate Exercise.
Weight resistance, mindfulness, focus, memory, balance, tranquility and more. Suitable for any age and fitness levels.
Friendly class environment.
Join at any time.
Call 0422769155
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Tai Chi and Qigong for energy, flexibility and relaxation. Classes include warm ups, stretches, Tai Chi breathing techniques, Tai Chi and Qigong forms for increasing energy and flexibility and deep relaxation. You can do ½ hour ($12) or 1 hour ($20/$17 concession).

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Services

Tai Chi and Qigong classes

  • Monday 1pm

    Classes include warm ups, stretches, Tai Chi breathing techniques, Tai Chi and Qigong forms for increasing energy and flexibility and deep relaxation. You can do ½ hour ($12) or 1 hour ($20/$17 concession). For more information visit www.harmonytaichicentre.com or call 0422769155 or email josephine@masini.com.au
Harmony Tai Chi Centre has been running Tai Chi 1 in Melbourne's outer east since 1998. Harmony Tai Chi Centre provides classes for the public, private individuals and groups including specialised programs for retirement villages, high and low care facilities and special needs groups.We offer formal and casual classes in all the most popular styles of Tai Chi Chuan and Tai Chi Qigong, including beginners, advanced, competition training, instructor training and judging up to the national level. Our instructors are fully trained and highly accomplished in the art of Tai Chi and the art of teaching. Suitable for all ages and fitness levels. Some of the many benefits of Tai Chi are; Increased muscle tone, bone density, memory, focus, balance, circulation, flexibility, vitality, stamina, endurance and can assist in treating arthritis, diabetes, blood pressure, heart disease, back, shoulder, neck, sleep and weight problems.

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  • 0422 769 155

Address

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87 Eley Road
Blackburn VIC 3130
Australia

Business Hours

Mon:1:00 – 2:00 PM
Tue:Closed
Wed:Closed
Thu:Closed
Fri:Closed
Sat:Closed
Sun:Closed
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